I grew up catholic but wasn’t extremely invested in it and eventually was too drained to go to church because of how strict it was. It’s been 15 years since I’ve gone to church now until I went for the first time again on sunday. I know righteousness is a part of all of this besides just testosterone boosting and there were a few other signs I should go so I went to a nondenominational church and I have to say the message was great and I felt extremely welcomed and wanted. I used to hate church because I did not feel that way but I came out feeling good for the first time ever. Will definitely be going back. This post is mainly for anyone that has been thinking about going but is not doing it or holding it off. I was like that for a very long time so I’m sure there is someone in here that is the same way. Just give yourself one sunday morning to show up and try it out. You might like it

Brothers for any1 looking for proper cascara after doing a ton of searching there are only 2 proper brands i could find. Most others are not aged properly or not trust worthy. Saturee and oregon’s wild harvest. Saturee is currently out of stock and the other one is only for americans.

Ask my anything you want (Q&A).

Could you please suggest some protein sources for a vegetarian apart from eggs.

Is caffeine tolerance something that we want to build/isn't a negative byproduct or is it something we want to avoid (i.e. cycle off now and then), also how does everyone use there caffeine/ what is there go to coffee type & recipes/ways you like to have it