Is it safe to say that my muscle twitching is caused by a magnesium deficiency?

Since switching to a more Peaty lifestyle I have been noticing more acne in my forehead anyone have a similar experience?

I have watched the gut chapter in the testosterone program. You have mentioned the foods to eat and the supplements to take to clean your gut. I am taking exactly everything you mentioned on that list regards to food and supplements to clean my gut including the macros you have mentioned earlier 20% protein, 25% fat, carbs for the rest. You also mentioned taking these 4 probiotics… - Bifidobacteria - Lactobacilli - Saccharomyces Boulardii - Soil-Based Probiotics Do I take all 4 of these? If so I want to know if these are good supplements for me to take. I couldn’t necessarily find a probiotic that strictly said “soil-based” but something similar came up in the search bar. Will these probiotics work?

I am waking up with cramps in my leg and neck very painful and I also have sleep apnea and excessive drooling. Does anyone have ideas how to improve this?

Hi guys,i ve recently started taking aspirin and i really wanna continue taking it,but i've heard that it inhibits muscle growth.Is it true?