Been a busy day went over to my friend Shar and we got baked 😆 baked no sugar high protein, muffins, brownies, cookies, two cottage cheese cheesecake, keto buns and bagels. Also had a Sharcuterie. Now eating chicken on the road

Lazy supper tonight but still made a better choice than what I originally was gonna make. Most of the time I make everyone else whatever they want, then I’ll eat what ever is left or just not eat at all. But these last 12 days i have actually been time into my own meals! Huge win! I can’t wait to go to the grocery store tomorrow and stock back up!

Steak and greens

Some words of encouragement! Lets goo ladies and gents! We can do this!