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Fit 'n Healthy Forever

Public • 81 • Free

7 contributions to Fit 'n Healthy Forever
STEP #2 - Introductions Please
Please introduce yourself here. 1. What's your Name? 2. What city or Country are You living in? 3. What's your goal in the Community? HINT - More Points coming your way!🥰
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New comment 1d ago
2 likes • 25d
Hello Everyone, 1. Sumita Karmakar (44 years old) 2. Toronto, Ontario Canada 3. My goal in the community is not only gain for my personal fitness goals. I want to be able to keep others accountable which I feel we can learn from everyone. I’m excited to join this community. 🙏🏽
0 likes • 22d
@Michale Hartte last night LEG DAY!🏋🏽‍♀️
Questions, questions, who has questions? Coffee Time?
Bring 'em here ( Under "Questions" Tab near the top of the FitnHealthy Forever Community page OR bring them to Coffee Time with Rheece & Michale Wednesday @ 9amPST, 12pm EST. Your question is best answered if it is concise, specific, and follows this format: My Current situation is: My Desired situation is: The Problem I have is: My Question is: Bonus points... Here are a few ideas I have already considered to solve my own problem Check in the Calendar anytime. Here's the Link for Coffee Time. https://zoom.us/j/99177187045?pwd=mtCnJyxUp2vuAxPaEEbevqdxktRo2q.1
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New comment 7d ago
3 likes • 24d
@Rheece Hartte I will try it’s during work hours
2 likes • 23d
I will catch the replay
Fudgy Chocolate Protein Brownies (Grainfree)
I’m heading to a Halloween Party this weekend and wanted to bring something to share. I found this recipe that came out ah-mazingly!!! Happy to share the recipe ! Let me know if you’d like it !
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New comment 5d ago
Fudgy Chocolate Protein Brownies (Grainfree)
1 like • 25d
Yum I’m going to need the recipe please! I have my sweet tooth craving creaps around once a month!
Financial Fitness
Right?! Preventative health can SAVE you moola AND keep you feeling amazing! But of course … we all know that here. That’s why we are here !!! Take the cheaper route 😉
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New comment 15d ago
Financial Fitness
1 like • 25d
True or invest in few weights, bands and YouTube videos to keep healthy!
Unconventional Breakfast!
Breakfast can look like this… Chicken, rice, Swiss chard, pineapple (to aid digestion). Think outside the box! Your body doesn’t care if you eat so called “dinner” for “breakfast”. It may actually thank you for it!
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New comment 6d ago
Unconventional Breakfast!
1 like • 25d
Interesting concept, I’m down to try but in a weekend since rice gets me sleepy!
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Sumita Karmakar
2
7points to level up
@sumita-karmakar-7637
I’m interested in again adding a little JUMP to my routine lifestyle. 🙃

Active 9d ago
Joined Oct 28, 2024
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