Today, focus on progress, not perfection. Every workout, every healthy choice, and every step you take counts. Remember, showing up for yourself is a win, no matter how small the steps might feel. Fitness is about consistency and commitment over time; it’s about building habits and celebrating the process. So whether it’s a high-intensity workout or a walk around the block, give yourself credit for moving forward. You’re stronger, more resilient, and one step closer to your goals every time you keep going. Let today be another brick in the foundation you’re building. Keep pushing! My kids and I were having fun with filters last night and created this fun pic😅

I’m heading to a Halloween Party this weekend and wanted to bring something to share. I found this recipe that came out ah-mazingly!!! Happy to share the recipe ! Let me know if you’d like it !

Bring 'em here ( Under "Questions" Tab near the top of the FitnHealthy Forever Community page OR bring them to Coffee Time with Rheece & Michale Wednesday @ 9amPST, 12pm EST. Your question is best answered if it is concise, specific, and follows this format: My Current situation is: My Desired situation is: The Problem I have is: My Question is: Bonus points... Here are a few ideas I have already considered to solve my own problem Check in the Calendar anytime. Here's the Link for Coffee Time. https://zoom.us/j/99177187045?pwd=mtCnJyxUp2vuAxPaEEbevqdxktRo2q.1

Hey everyone! I've been getting tons of questions about how you can invite your friends, clients, followers and audience to join us inside theFitnHealthy Forever Community. I really appreciate your help in spreading the word about the FitnHealthy Forever Community! Please share your invite link far and wide, or just with a few besties that want or need to get Healthy 🎉 https://www.skool.com/fitnhealthy-forever/about ➡️ Help us reach our goal of 300 members in 45 days! We launched this group formally to the public on Oct 15th , and with your support, I think we can get to 300 FUN members by Nov 30th! Will you help us reach our goal and keep making the FitnHealthy Forever Community the most fun place for Health on the internet? You can share your invite link anywhere, with your friends, privately or publicly. The more the group grows, the better it is for all of us who are collaborating in here. Let's see if we can reach our goal together! We'll do something fun to celebrate when we do 🔥 THANK YOU, we appreciate you! There's so much more fun stuff coming soon in this community, and I always want to hear your ideas for making it even better. Now go forth and invite a few friends 😊 https://www.skool.com/fitnhealthy-forever/about >>>> {EXAMPLE EMAIL} >>>> Hi There, I just found this new, FUN, Free Community on Health called FitnHealthy Forever. I think you'll find it FUN too. Check it out https://www.skool.com/fitnhealthy-forever/about Have a great day!

Just because this community is FREE does not mean it won't cost you something to stay.🤣🤣🤣 Regularly we will be actively removing LEVEL 1 - SPECTATORS👀 who do not participate and progress TO LEVEL 2 on the leader board. (This literally takes 2 minutes - watch this video to learn how and avoid being removed) This community is for action takers and members who are serious about being FitnHealthy Forever. We are implementing a #NOSPECTATORS 👀 Rule and will remove people monthly if they have not reached Level 2. (It's super easy 👍) Watch the Video to learn more, unlock all your resources and avoid being removed!❤️‍🩹