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AFL Kicking & Fitness 🏉

Public • 378 • Free

2 contributions to AFL Kicking & Fitness 🏉
Bodywork
I'm coaching Year 7's next year and keen to know of any drills that would help them from getting pushed off the ball so easily when it is in dispute. A couple of my big guys in particular would benefit from better utilising their size rather than getting nudged out of the contest for ground balls. Cheers.
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6
New comment 18h ago
2 likes • 20h
Hey Chris ! One I’ve seen used from juniors into seniors it’s circle up to 10(if you have the number)give each kid a number 1-10 and call out two numbers and throw the ball into the circle and allow the two kids to compete to win the ball, they then have to handball to someone in the circle around them, I found it was a good drill as not only does it teach strong over the ball and retaining possession but also builds a bit of atmosphere and comradery in the group as the people on the outside of the circle will laugh and cherp etc… Good luck for your season!
What do you want ?
Hi and welcome! Thanks for joining 🙂 Please comment below whether you are a coach, parent or player and what you struggle with the most, or would like to get from being in this group! Your enjoyment in this platform will come down to your engagement in the 'Community' ... so comment, make your own posts and make others feel welcomed to get the most out of it! Having your posts and comments liked by others will level you up the 'Leaderboard' to unlock exclusive content in the 'Classroom' section 🔓 If you want to improve you footy have some fun in the process, you're in the right place! I hope you enjoy! Josh
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76
New comment 11h ago
2 likes • 17d
Player, stuggle with off season fittness and conditioning.
1-2 of 2
Todd Gregory
1
1point to level up
@tods-gregory-5985
Not so big burley ruckman

Active 18h ago
Joined Oct 20, 2024
Western Australia
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