Kris talks about this a lot in his videos. When you work all day and run errands outside. How do you still keep a consistent routine when you are so exhausted and just want to collapse in bed? Is there a secret to it or just maturity and discipline like Kris said?

✅ Goal: I want to build muscle without wasting time. Problem: I am struggling with mind-muscle connection and it takes time from experimenting. Solution: Should I save money and just struggle experimenting, maybe watch a lot of YT videos? What should I do?

Hello! Since I am new to this group, I want to introduce myself. 👦 18 year old 📍 Turkey 🏫 Student 📘 Reader 💪 Gym