I’ve opened up the white belt classroom! As you know this is a huge section of my drills and methods. I’ve organized it in a way so that you can pick what you want to investigate, but there’s so much more to add. This classroom grows every time I get a question on a concept that I need to explain. Send me a message if you’d like to ask something! Go to white belt training course classroom NOW!

Ok guys one change that’s coming is that I will be doing a weekly lesson! Feel free to join, ask me questions, or just check out the lesson I will prepare for that week. I will use my discord to go live in my 40 person classroom, invite friends ! Right now the group is free for my founding members but it will close soon so invite them sooner than later ! Let me know what you’d like the first lesson to be on, I’m open to suggestions. My first lesson is usually either “AB and C students”, or “Intro to Rule of Three”

Here is a study on speed in different aspects. Speed isn’t just moving faster than the opponent, it’s recognizing and solving patterns quickly, which gives you control of the battle. What key moments do you see, where speed and recognition collide?

Here is an exclusive I put out for my client. This breaks down my concept of head movement, it is more than simply moving side to side and going under. The different space you have create amazing positions, and the way you can change head slots varies. Review this and understand

Huge weekend! Tomorrow I will compete in my first Kyokushin tournament, it’s full contact, bare knuckle, continental Kyokushin Karate. This will be interesting.. I can hit with everything except for fist to face, and elbows. Knees and kicks everywhere is ok, I will learn a lot competing internationally tomorrow. Here is a pic with Kyokushin legend Kenji Midori. I can’t wait to share the evolution of my knowledge with you all.