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Q&A is happening in 5 days
Find the replays of the LIVE Q&A's in the classroom tab
I did the second live Q&A show today. Zoom lied last time that it saves them, so I recorded the show myself & uploaded it to YouTube so that you can watch the replay. You will find all of the replays of the live shows in the Classroom tab now. Enjoy!
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This month’s challenge!
Sit to stand: Can you do it? It’s an indicator of how you’re ageing. How do you score? Watch the video here https://youtu.be/SkCIfY1I0jI #agingchallenge #challenge #improvewithage
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This month’s challenge!
Intro
👋 I’m Andy 60 years of Age, but still think I am Thirty something, Travelling the world for the last 14 Months and very much Ageing Disgracefully … Koh Samui Island 🏝️ Thailand 🇹🇭 is home at the moment
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New comment Jul 18
Introduce yourself
Hey you! 😃 We want to know who you are & where you come from! 🙃 Take a picture of a living thing that is unique or unusual to where you are & tell us about it below ⏬
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New comment Jul 14
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Ageing Disgracefully
skool.com/ageing-disgracefully-2646
Continue to do the things you love even when no longer age appropriate.
Simply improve with age: health, fitness, longevity tips, motivation & more
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