The Secret Key 🔑 MUST READ (1 min) : - Wild Animals instinctively apply the bio-mechanical movement pattern taught here up to 40 times per day to remain Flexible, Agile and full of energy to survive! • Humans Do Not apply this bio-mechanic their whole Lives because we don’t do it instinctively (Oh No! 😱) and we suffer stiffness and pain because of it, especially as we age. • We have to learn how to do it. I’m going to show you how. We never learned these movements in school. Well now you can! In my bSkool! Enjoy! And welcome :)

Hi everyone. The course will be now paid access only. If you have paid for it already at a previous time, please let me know and I’ll send you the link to access the videos. And use this place for added support.

How do we unlock the body. There may be many ways to unlock the body. As there are many causes for its seizing. A most primary and fundamental cause of a locked body full of pain is the UN-Management of stress as it manifests in the Muscular System. When the muscles are habitually worked, tightened, from work labor and stress, gone in managed they shorten, stiffen and our movements become stuck. The Lower Back is the base of the spine. When the cause of lower back pain is hyper contracted lower back Muscles from hard and repetitive labor, injury and or stress - there is one most natural and effective remedy. And that is to Pandiculate our most fundamental planes of movement governed by the muscles and muscle groups themselves. The Banish Lower Back video collection in the classroom here in the Low Back Liberation Skool shows you how to effectively Pandiculate those planes so our muscular system is managed, loose, freed and agin ready for action. Maintaining that freedom of movement requires daily committment to serving the freedom of your body through daily practice. Effective, efficient movement system for freedom of pain, releasing of youthful energy and vigor and inherent confidence that comes from the integrity of the body manifest.

Address the Whole effectively and efficiently and address the part. The muscular system is an interconnected system. If you have time only for the first 6 movements or 2 or 3 fine. Just know, feel entitled to take the time to give yourself the best feeling. Address the whole, do all 13 movements.

You have to be willing to be an active participant in your health. At first you may hate it! If that’s you, in time you will prize the time to do your body movement meditation. You will feel pride and confidence that comes from self respect, self care and also you will feel more free in your body! No longer a passive bystander, now you have tools to really occupy your body’s power to feel agile and pain free, and full of energy.