Advice for meatless Fridays as an athlete?

Aug 15 in Fitness

Hey y’all! I’m a high school athlete (football & lacrosse) and this lent I began fasting & meatless Fridays. I’ve continued it past lent because I think it helped me have more faith in the Lord, but football season is here and I don’t know how I want to go about it.

I’ve talked with Joe and discerned that I probably won’t be fasting. That said, how would y’all do meatless?

My pre and post practice is already meat free - yogurt & then a protein shake w/milk, whey, & berries - but lunch isn’t. Usually consists of burger patties or grilled chicken with potatoes.

Fish and eggs aren’t really feasible - again I’m a student athlete so I’ll be at school and neither are good in that environment or cold.

What would y’all eat? Preferably 60g of protein and 7-800kcal. Thanks!

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