I'm married and have 4 kids ranging in age from almost 8 years to 2.5 weeks. I work as a doctor in the emergency department and intensive care unit, and I also spend about 40% of my time at work doing research. I run the instagram page "Catholicfitfatherhood" where I share mostly Catholic devotional content and about fatherhood/brotherhood and virtuous masculinity, but also some about fitness. I don't have any plans to coach people or design fitness plans, etc., but I'm interested in the related topics. Looking forward to seeing what is shared here!