Pelvic Floor Yoga Class
Oh hey there! I hope your week is off to an epic start. I wanted to share a short pelvic floor yoga class I created a few years ago that helps you isolate movement in the pelvis to help release low back, tight hips, and will also improve your sex life 🔥
Give it a try and let me know what you think!
I'm in! Let's do it!
I'll try to get to it later....
Yeah, yogas not my thing.
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Jenna Switzer
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Pelvic Floor Yoga Class
Behind Closed Doors
skool.com/behind-closed-doors-8577
Your space to reignite passion, explore new desires, and spice up your intimate connections — all behind closed doors.
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