I made a new meditation for you! Download it now and let me know what you think! https://jennaswitzer.myflodesk.com/bodyscanmeditation

ICYMI I have meditations available on the amazing Insight Timer app. You can access them by searching my name through the app (more are coming soon!) or click this link: https://insighttimer.com/jennaswitzer Let me know which one you try out! Happy Meditating!

I wanted to give you a quick update—my Instagram account was deactivated yesterday, and I’m currently in the process of appealing it. Hopefully, I’ll hear back from them today or tomorrow. 🙏 In the meantime, I’ll be hanging out here more! So if you’ve been craving more content, tips, or just some spicy conversations, you’re in the right place. 😘 To keep things fun, I’m planning to share some exclusive content here, starting with a bonus from my mini-series "Own Your Pleasure This October." 🎥 Plus, if you’ve got any burning questions or topics you’d love to dive into, now’s the perfect time to let me know (drop a comment on this post!). Let’s keep the vibe high and the conversations flowing 💬 Oh, and feel free to invite a friend or partner to join us in the community while we wait for the Instagram drama to resolve. 🔥 Would be amazing to continue to build this community even with the Meta issues! I’m so grateful for all of you 🫶 Truly. Thank you for your support—stay tuned for more to come! 🖤

We did it again 🎙️ My friend Aren Bahia and I have some serious fun talking all about dating tips for the conscious singles. We laugh so much but also share some tips for how to flirt well, connect in deeper ways, and not get lost in the world of dating apps and DMs. Watch it below and let me know what you think!

Oh hey there! I hope your week is off to an epic start. I wanted to share a short pelvic floor yoga class I created a few years ago that helps you isolate movement in the pelvis to help release low back, tight hips, and will also improve your sex life 🔥 Give it a try and let me know what you think!