LIVE! with Cheri - TUESDAY at 11:30 am MT (10:30 am PT / 1:30 pm ET)

There’s No Such Thing as Comfort Food!? Here’s my hot take! Is there really such a thing as comfort food, or is that just a story we tell ourselves? 🤔

In this LIVE stream, I’m challenging the whole idea of comfort food and breaking down why we think certain foods are the answer to our emotions.

Spoiler alert: They’re not! 🛑

Here’s what we’ll cover:

Why food doesn’t actually “comfort” you the way you think it does
The truth about emotional eating and what you're really craving
How to break the cycle of using food for comfort
Practical tips to feel emotionally nourished—without turning to food

If you’re ready to stop turning to the fridge every time things get tough, this is the LIVE for you!

Let’s explore this more together and find out what’s truly behind your cravings. 🌟

You’ve got this! I’ll see you there! https://www.facebook.com/events/1264947811348372?ref=newsfeed

xoxo

Cheri

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