BoldForge: Pain Into Strength
Public group
33 members
Free
Welcome to a community focused on increasing your mental toughness and resilience while learning how to make health and wellness a priority in your life.
Ever wonder why you are so tired?
Ever feel frustrated and not understand what impact your day to day routine has on your personal health?
Ever want to increase your productivity and performance but are not sure how health and your wellness has to do with it? You do not have to wait until you have an irreversible health condition to start incorporating more health and wellness into your lifestyle.
What's inside BoldForge Health Coaching:
Visioning and Goal Setting
Primary Food Resources
Secondary Food Resources
Bio-Individual Nutrition
Food Relationships
Functional Nutrition
Home Cooking
Home Environment
Social Life
Physical Activity
Physical Health Resources
Mental and Emotional Health
...and more..
skool.com/boldforge-health-coaching-4987
Increasing your mental toughness and resilience while learning how to make health and wellness a priority in your life.
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