You want to be confident? You want to start reaching your goals? Confidence comes from the daily execution of the action steps necessary to move you forward.
You may already know this, so lets first take a step back....
The moment you begin forgiving yourself for your prior mistakes or where you are in life (we are human - we all make them)...the sooner you start realizing that the kindest thing you can do for yourself is to take responsibility for where you are at and replace any negative feelings with honor and excitement for your future strength and future YOU....
is the moment that you can truly launch your life forward.
I used to not believe I could "Be Better"
This allowed for major health problems to increase in my life.
I felt overwhelmed about the subtle and non-subtle symptoms of chronic inflammation, brain fog, fatigue, irritability, under-eating, thin hair, anxiety. I felt it had to BE my LIFE forever.
Wanting better for myself felt lonely
Wanting better for myself did not feel attainable because I did not feel like I had all the information to help myself in most areas...
Then I realized that the main thing holding me back in my life was ME.
Do you think that this is too blunt?
So did I, until I realized that I am the most kind I can be to myself is when I raise my standards and commit to daily disciplines that supports my health, fitness, and mindset.
Your greatness awaits your decision.
Are you going to choose YOU?
Are you going to honor YOU?
Do you have the courage to call yourself out, and "Be Better"?