iv'e done it multiple time during cancer while in remission helped countless clients lose that "extra" fat and can help you too the community is absolutely free they frankly work hand in hand one to teach you the methodology the other to keep you as motivated as possible until you're able to keep the momentum up personally, teaching you the recipe to getting shredded from wherever you're starting and the healthiest way to do it depending on your body type is where my course comes in i feel it should be available to everyone so i've made it as cheap as possible to get both benefits :)