Maximizing Efficiency and the 25-5 rule
Often, I find myself wondering how I can most efficiently complete a set of tasks without losing focus. One activity that helps me stay focused is incorporating planned breaks. When I do school, personal, or extracurricular work, I tend to follow the 25-5 principle, otherwise known as the Pomodoro Technique. In this method, you work for 25 minutes without distraction on a specific task, and once the 25 minutes are up, you take a 5-minute break. It’s important not to lose too much focus during the break, so I advise against checking social media. However, something as simple as a quick meditation or checking your email can do wonders to refresh the mental energy needed for the next task. Anyway, I hope you find this information valuable. The 25-5 rule has made my work much easier, and I hope it does the same for all of you.