Pancakes
Haven’t tried them yet. Found a pancake recipe… for carnivores/ low carb
Need to go get 1 ingredient
INGREDIENTS:
  • 5 eggs
  • 2 tbsp gelatin powder
DIRECTIONS:
  1. Separate egg whites and yolks. 
  2. Beat the egg whites until frothy with an electric mixer.
  3. Add the gelatin powder,, gradually while mixing until stiff peaks. 
  4. In a separate bowl, whisk your egg yolks 
  5. Heat a 4-inch (10 cm) skillet over medium-low heat.
  6. Add 1 tablespoon butter and pour about 1/3 cup of batter into the skillet and shake the skillet gently until the surface of the skillet is covered with batter.
  7. Cover with a lid and cook until the top of the pancake is set (about 2 mins).
  8. Flip over, and cook for a few minutes, covered, until completely done.
  9. Repeat with the rest of the batter.
NUTRITION:
Nutrition per pancake:
  • Calories - 67
  • Fat - 4g
  • Protein - 7g
  • Total Carbs - 0g
  • Net Carbs - 0g
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Lorraine Jaramillo
6
Pancakes
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