Week 1 baselines
Hopefully this is in the right place 🤣
Intermediate level
Squat 100kg
Deadlift 140kg
Bench 80kg
Combined 320kg
1
0 comments
Damien Ellis
2
Week 1 baselines
Weekly Challenge
skool.com/cjt8-3766
One Challenge. One Week. One Community.
A weekly fitness and lifestyle based challenge to break your barriers and build yourself 1% every single day.
Leaderboard (30-day)
powered by