The Anxious Calm
Private group
8 members
Free
Why Anxious Calm🤔?
I wanted this community to accurately represent what it feels like to live with an Anxiety Disorder. Without false promises, golden tickets to happiness, or a miracle cures that ensure you "never have a panic attack again."
An integral part of my healing journey was finding peace in accepting:
This is just the way I am wired, and that's okay! ✨
I've been on this journey for most of my life with an official Panic Disorder diagnosis 7 years ago.
I've learnt to embrace the hidden gifts of my anxiety, to coexist with it, and to allow it a seat at the table on my own terms.
Anxious Calm best describes a peaceful coexistence with anxious wiring. Always a little anxious but perhaps not panicked. Calm, but not quite🥰
What Will You Find Here👀?
Tools, meditations, SOS aids, content, courses, and guidance based on my own lived experiences with Panic Disorder. Practical things that have helped me on my journey.
No secrets to happiness here because, in the end, life always happens❤️
skool.com/dr-jeanne-1653
A community for high-achievers like me, learning to coexist with their Anxiety. Practical guidance, tools & resources based on my lived experience.
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