30 day Embodiment Challenge
In our hyper-busy lives filled with never-ending to-do lists, it's all too common to lose touch with our bodies and exist in a state of disembodiment.
Enter this Challenge as a radical act of self-love, an invitation to daily reconnection with our true selves.
This is an opportunity to deepen your connection with your body, through movement, breath, and sound. A profound gateway to reconnecting with our bodies and the present moment.