1. Head to the “Start Here” in our Classroom 2. Introduce yourself in the Community (Share a little about yourself, what brings you here, what you would like to get from this journey, and anything else you wish to share) 3. Start the Embodiment Challenge (we are officially starting as a community on Monday Oct 30th) - Once you have completed these first steps you are then invited to continue to share your journey in the community, connecting and interacting with each other, and explore the other Embodiment tools available in the platform!

I’m so excited to have you here. The Embodied Life is a space where you can reconnect with yourself in a deeper, more meaningful way. This community is all about simple, yet powerful somatic tools to help you feel more grounded, more rested, and at peace in your everyday life. In a world that often pulls us in a million directions, it’s easy to lose touch with our bodies and our inner calm. Here, we focus on creating moments of inner connection, tuning into our bodies, and finding flow in the midst of life’s demands. Whether through somatic practices, embodiment challenges, or live classes, this space is for you to feel more aligned, more connected, and more in tune with yourself. This isn’t just about learning techniques; it’s about shifting how we show up for ourselves daily. You’ll discover tools you can integrate easily into your life to find more ease and presence in everything you do. Whether you're here to explore new practices, deepen your embodiment journey, or connect with like-minded souls, you're in the right place. Take a moment to introduce yourself in the community space! Share why you’re here, what you’re hoping to gain, or even how you feel in your body today. Let’s start this journey together with open hearts, grounded presence, and open to have fun along the way. Welcome to Embodied Life 🌿 Let’s begin! Check out the "Start Here" section in your Classroom to Get Started.