Aug 10 in General discussion
7-Day Plank Challenge- Day 2
Did you see we kicked off a plank challenge yesterday for the next 7 days? If, not check out the “FRIDAY FUN DAY” post for more details!
Share your time and pic for extra points!! 👏👏
One thing you will notice is how much longer you can go when you focus mentally and breathe through it as you start to feel like you are hitting your max. I start to sing when it’s getting hard and it’s amazing how much that helps!
Push through the challenge and see just how much you can do! 🏃♂️
What helps you when it starts to get hard or painful?
My time today is 3:30. Improved my time by 20 seconds. 😝
You got this! 💪
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7-Day Plank Challenge- Day 2
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