I'm a Growth Marketing Expert and a fitness enthusiast. In my 40s, I got into the best shape of my life, running ultra marathons, climbing high peaks, and competing in bodybuilding. Like many, I've tried every fitness and diet fad without success. Personal coaches didn’t fit my hectic schedule, so I created my own program. Just as I coach startup Founders, I focus on quick ROI, transparency, and accountability.
Here’s how my coaching program works:
- Understanding your "Why": What drives you.
- Assessing your current conditions: Where are you now.
- Getting visibility: We track your current eating habits.
- Start with incremental changes: We begin with small steps.
- Being accountable: Track and share everything.
If you’re ready to make a change, I’m here to help. Treat this program with honesty, integrity, and hard work. Let’s get after it!