Wow not even a full day yet ( will use this thread as my 7 day journal #first task)

Jun 13 (edited) in 🔥 Wins

Started the monitoring of thoughts from last night, and I'm wide awake now, fresh in bed after only a few hours of sleep. Usually this time I'm knocked out hard and struggle to get out of bed, there is also a feeling of calmness in my head internally or just maybe the environment, I do meditate quite a bit, but I guess becoming the observer is having this knock on ripple effect, amazed especially when this is just the start

EDIT: Rather then making new posts for findings etc will use this thread for that purpose, so any revelations, findings etc will be going in here over the next 7 days

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