Eliminate Lower Back Pain
Public group
32 members
Free
With this group you’ll get access to everything you need to help you conquer your lower back pain! $5 per month (price increasing to the average copay for 1 physical therapy session with mid-level insurance coverage soon!)
🏋️♂️ Workout Flow to begin rebuilding your lower back
🙆♂️ Mobility Flow to lengthen and stretch your muscles
🏘️ Community of people who have struggled with chronic back pain. Sometimes you just need someone who can relate
COMING SOON:
⭐️ Regression videos
⭐️ Progression videos
⭐️ Community Zoom Happy Hours
⭐️ Educational Courses
⭐️ Whatever the group is looking for
Disclaimer: This community is not intended to provide medical advice. The info you’ll find within this community is from my real life findings and what has worked for me and hundreds of others I’ve helped. Results may vary based on effort and attention to your body. Regress if you ever feel pain during or after a flow. Back pain is unfortunately a long game but most feel some degree of relief after first week!
skool.com/goodbye-back-pain-1192
I suffered for 7 years with lower back pain. After 3 doctors, 2 physical therapists, 1 chiropractor and a spinal surgeon...the solution is simple!
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