Oct 1 in General discussion
Why I Exercise
Hey Killers
This is a pic of my son and I at the summit of Mont Tremblant.
Every year we do a challenging hike. This year I wasn’t sure if my back would allow me to do it. But over the last month, I built up my walking volume, slowly built up my resistance training and was able to crush this hike in 3 hrs with my boy.
I want to be able to do whatever, whenever and this is the focus of my longevity based training.
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Why I Exercise
skool.com/hard-to-kill-veterans
Veterans! Develop your fitness and health habits to make you harder to kill. Ditch the bad habits, learn from your mistakes and dial in your health.
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