19d ago in ✅ Action Step
Protein + Nutrient Density
I was always the kid who was 'hangry' to the point my Mom would bring extra snacks to avoid the potential meltdown. If someone would have communicated to me that my hangry, anxiety, and afternoon crash were all caused by my blood sugar instability I would have been so grateful! So here is your message! Post a picture of a high protein meal or better yet a nutrient dense high protein meal
Liver and wild caught salmon are some of my favs :)
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Protein + Nutrient Density
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Exit the Modern Medical Matrix and transform your life with the foundational pillars of health: nutrition, detoxification, lifestyle, and mindset.
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