23d ago in ✅ Action Step
Walk. Just DO it.
Lose weight. Walk more. Better digestion. Walk more. More focus. Walk more. Improved detox. Walk more. Peace of mind. Walk more. Fill in the blank for better health. Walk more.
You don't need to spend thousands of dollars on a sauna / cold plunge membership or an expensive monthly gym membership -- you just need to walk more.
This is me in Portugal where my average step count was over 20k 🙉. Post a pic on your daily walk!
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Walk. Just DO it.
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