5d ago (edited) in General discussion
What’s one health goal you’re currently working on?
I'm working on strength mini-sessions right now.
t i n y , m i c r o sessions. Like, 3 squats after I dry my hands after using the bathroom. And 5 girl/knee push-ups in the morning after getting dressed.
What are you working on?
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What’s one health goal you’re currently working on?
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