Hi, my name is Emily. I live in Maine, and I’m excited to be a part of this community because I am relieved to connect with other women that know/understand the emotional pain of PMDD, I no longer feel alone. I’m looking to get these 3 things from the community: 1. Learn coping mechanisms that others find useful. 2. Learn how others talk to their partners about their struggles and engage their support instead of pushing them away. 3. Make new friends! For fun, I like to do these 3 things: 1. Hike! 2. Paddle Board 3. Cuddle my doggy

Hi, my name is Courtney. I live in Phoenix, Arizona, and I’m excited to be a part of this community because I would love to learn from those who have come before me and share my experience with those who have been where I once was. I’m looking to get these 3 things from the community: 1. PMDD Management ideas 2. Tips for better balance with this disorder 3. Support For fun, I like to do these 3 things: 1. Go hiking & find waterfalls 2. Try out new restaurants 3. Garden/work on my plants 🪴

Hi everyone, I am excited to be a part of this community!

Hello everyone, my name is Arina! I’m from South Pasadena, CA but recently moved to New Hampshire to start medical school. Similarly to what Jes said, I’m excited to be a part of this community because experiencing PMDD alone can be very lonely. I’m looking to get these 3 things from the community: 1. Learning how to cope with PMDD in the midst of the business of life when we may not always have the luxury to drop everything to rest & care for ourselves. 2. Learning to fully accept and embrace my emotions without shame or guilt. 3. Feeling a sense of community, support, and validation listening to other people’s PMDD experiences. For fun, I like to do these 3 things: 1. Take walks 2. Watch movies 3. Boulder

👋 Hi! Hi, my name is Adriana. I live in Jalisco, Mexico-, and I’m excited to be a part of this community because I am already learning so much from the PMDD Rehab course and it has given me hope that I don't have to suffer so much anymore! I’m looking to get these 3 things from the community: 1. Support for my PMDD questions 2. Likeminded individuals that want to have healthy periods 3. Education, ideas for supporting the new lifestyle For fun, I like to do these 3 things: 1. Travel 2. Party planning 3. Volunteer preach work