8d ago in General Wellness Discussion
3M’s Day 4
Mindset- courage (to work through the unknown and unexpected!)
Movement- Balance class, my favourite class, includes yoga tai chi & pilates
Micronutrients- wild caught salmon with broccoli; pear & walnuts for snack 😋
1
0 comments
3M’s Day 4
skool.com/higher-health-5776
Our community cultivates a positive mindset, encourages joyful movement, and embraces micronutrients to ignite a vibrant, healthy life!
Leaderboard (30-day)
1
+14
2
+10
3
+7
4
+6
5
+5
powered by