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Want More Personalized Support? I’m offering a weekly check-in service where we can discuss your progress, answer any questions, and keep you motivated! This includes a 1-hour video call each week. Spaces are limited – I’m only taking on a couple of clients, so act fast! Pricing: Weekly Check-In: £20 per session Monthly Package: £70 for 4 sessions (save £10!) How to Book: Email me at magzsimmo@gmail.com to schedule your first session! Let’s get fit together! Feel free to share this post with anyone who might benefit from a quick and effective workout routine. #Fitness #HomeWorkout #IntermittentFasting #Freebie #GetFit

Title: "Minimalist" 15min Workouts 💪 Tired of "not having enough time" to get in shape? I was too. Here's how I cracked the code with just 15 minutes a day: I have discovered that getting stronger and feeling better doesn't require hours in the gym. My solution? A stripped-down version of StrongLifts 5x5, the proven strength program that focuses on fundamental compound movements. The Strategy: 15-minute focused workouts Basic compound lifts (squats, deadlifts, bench press) Progressive overload (at least one session a week) using the StrongLifts app No wasted time, just pure effectiveness To amplify results, I added: Intermittent fasting: Simplified my eating window, reduced snacking, and helped with fat loss Creatine: The most researched supplement that actually works (cheap too) The Results: Stronger body Clearer mind Better energy Sustainable routine No more "I don't have time" excuse Key to success: Consistency beats intensity. Fifteen focused minutes daily trumps sporadic hour-long sessions. It's not about finding time—it's about making time. And anyone can find 15 minutes. Follow my YouTube Channel for my Minimalist Training Journey

https://youtube.com/@resetmml?si=Cz32L1pZN1qNyJN3 Let's give this is a go. Will evolve and get better over time for sure but let's get it out there for now. Follow my Transformation journey 💪 💷 🍲. I'll be open, honest, raw as I always try to be.

https://hashtagreset.my.canva.site/introducing-release-one-of-the-reset-mindset-motivation-collection Let me know what ya think and sign up if interested