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8 to Your IdealWeight
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Cathy Stockwell
10d ago in
General discussion
Boundaries help us stay healthy
Part of High-Way 2 is developing our risk muscle which includes setting boundaries and saying NO!
Love this list of affirmations and reminders --great resource for the Daily Affirmations in the Companion Journal! Which one(s) resonate with you?
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Boundaries help us stay healthy
8 to Your IdealWeight
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Achieve lasting health through real food, self-love, and connection. Get support, tips, and tools to build healthy habits and transform your life.
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