This is the exact method I used to build up the strength and courage to go upside down. Some of you are already registered for emails; if that's the case let me know if you can't access this through this method and I'll send you a direct link. https://mailchi.mp/1577fd18d8c0/get-the-guide-to-build-a-better-handstands Much love and happy inverting! Jenni Sol

Hey everyone! I just launched my .pdf version of the Guide to Building your Yoga Handstands. This is a sequence for practitioners who love getting stronger and more fit through drills and technique training. If you'd like a copy here's the Etsy site link to the downloadable guide. Let me know what you think!

#30-Minute Power Yoga for Upper Body Strength

#Week #2 Congratulations! Could not hold all the handstands, but I’m happy to practice and try :)

#Congratulations! You are awesome!! Thank you for offering this! It has re-ignited a flame that has been slowly fizzling in my handstand practice.