5h ago in The RS Diet
Meals that are working well for you?
So what are you all eating on your eating days, such that you are minimizing omega-6 and maximizing Omega-3, and maintaining and 80/20 or 90/10 or 80/15/5 or 75/15/10 ratio? And maintaining optimal GKI numbers
Looking for some sample meal ideas that seem to work well for you.
I get inflamed no matter what I eat, and I'm curious to try what has worked for others.
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Meals that are working well for you?
skool.com/ketoforcancer
We help people to prevent, manage & cure cancer, based on ideas by Dr. Seyfried. Proposed foods follow the RockSolid Diet, invented by J. Rockermeier.
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