I see that many of you really like to work out, like riding a bike, doing calisthenics, or lifting weights at the gym. This section is for people who are just starting and need help with their form in area of calisthenics and weight lifting. P.S. I have been working out for more than 6 years, doing calisthenics and lifting weights. I also like climbing, biking, and trying other sports. P.P.S. The only thing I really don't like is swimming.

Everyone starts somewhere on their journey, whether it’s getting in shape or learning cool calisthenics moves. We all began with simple ab workouts right in our rooms! Am I right? Well, I want to share a workout that inspired me, and I made it even better so you can start your own journey. You only need 20 minutes a day to work out in your room and get those abs ready to show off! Check out this workout I used to help my body get stronger. Give it a try and let me know how it goes!