8d ago in Nov 🏆
Nov. Challenge Day 5
I’m grateful Katie took on the emotional load of:
- Getting our two bigger kids to bed tonight. They have a lot of routines and requests they want met, and it takes a lot patience and caring to put both of them to bed and help them get calm.
- Asking for space when she needed it, recognizing that when we’re both coming to a conversation with heightened emotions will end up hurting us both.
- Bringing up honest feelings about a medication change with our daughter’s doctor today, thinking through her well-being and how it impacts her ability to regulate and function at school.
- Getting on a coaching call along with me to talk through struggles and shortcomings in a calm, gracious way.
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Nov. Challenge Day 5
skool.com/mentalloadbasics
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