Favorite lifts
Alright, so I’d like to know! I feel like everyone has favorite lifts/exercises they prefer over all other lifts, or even what muscles they prefer to workout. Curious as to what everyone else’s is!
My top 3 have to be
1) wide grip pulldowns
2) triceps extensions
3) hack squats
All 3 give me a disgusting pump like no other lift
1
9 comments
Charles Miller
2
Favorite lifts
Muscles & Mindset
skool.com/muscles-mindset-4372
A network of dedicated, hardworking, responsible, healthy, accountable men joining forces.
powered by