Apr 19 in Intros 👋
Intro
Hello, Yoga Community!
My name is Melany Santana.
- Where are you based? I was born and raised in Dominican Republic but currently living in Lake Worth Beach, FL.
- Where are you on your yoga journey? I started practicing yoga when I was 20 or 21 year old at my local YouFit gym, but I stopped it. I returned to my yoga practice back in 2019, after my knee surgery. Since then, I became a 200YTT yoga teacher, reiki master, and crystal healer, which help me to be more connected to my spiritual side and with my mental health.
- Which types of yoga are your favorite? 1) Vinyasa, 2) Yin, and 3) yoga Nidra
- What would a successful 30 days look like for you? I workout 3-4 days per week, attempt 1-2 yoga classes per week, get my work done on time (work and school work)
- What’s your social media handle? (so we can support you!) @melany.g29
Excited to meet everyone!
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Intro
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