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1 More Recipe - Nutrition Ebook
Our new 1MoreRecipe book with over 30 meals for breakfast, lunch, dinner and snacks
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Welcome to Our New Skool Group!
Hello and welcome all clients from One More Coaching 🎉 We’re thrilled to have you join our Skool group, where the journey to your best self continues. This community is more than just a place for us to help you, it's a supportive family where you'll find motivation, camaraderie, and a whole lot of fun. Community and Connection 💡 First things first, let’s talk about our community. Here, you’ll find like-minded individuals who are all working towards their fitness goals. Whether you’re lifting weights, running marathons, or just trying to stay active amidst a busy schedule, we’ve got your back. Feel free to share your triumphs, ask questions, or even post that sweaty post-workout selfie—we’re all here to cheer you on and ill be at the forefront. I hope we can all help each other to get better here. Lessons and Learning🏫 We’ve designed a full course in the classroom which are designed to be informative, and practical. Each class group is packed with valuable insights, often with worksheets or downloadable tools for you to go to the next level, and more. Dive in at your own pace, and remember, we’re here to guide you every step of the way. So any questions fire them into one of the groups. Rewards and Giveaways🥳 Now, let’s talk about the fun stuff—rewards and giveaways! Every month, we’ll be celebrating the top performers on our leaderboard with exciting prizes. Think of it as a little extra motivation to keep yourself accountable and engage with others to take it to the next level.... Who doesn’t love a good giveaway, right? there will be up to £250 worth of prizes every month to the top 3 people. (will develop this as we go!) Once again, welcome to our Skool group. We’re excited to see the incredible progress you’ll make and the friendships you’ll form along the way. If you have any questions or need support, don’t hesitate to reach out. Let’s crush those goals together! Cheers to your fitness journey. One more rep. Coach Josh
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Whatever it takes god dammit!
Power's out at the gym but we're not missing Pull Day!!!
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Whatever it takes god dammit!
Show day
A glimpse into show day for those who've peered in from afar: 5am wake 5:15 pictures 5:30 500ml water 7am meal 1 750ml water, 1.2g salt 9am repeat above 10:30am show time. doing it to represent you all today.
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New comment Aug 31
What are you training today?
I'm one day out and i've got to practice pump up today!
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One More School
skool.com/onemoreschool
A community for like minded individuals who decide they want to be better, healthier, fitter and with an improved mindset
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