Don’t compare your ‘wins’ to athletes.
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What is an amazing win?
- Having a starter but not a dessert (or VV)
- sleeping through the night without snoring
- less back pain from gaining strength
- playing with your kids for 15 mins longer than last week
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Reframe your wins, watch momentum and progress soar 🦅
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Feedback from Bradley’s check in this week 🧡