Sep 21 in Wins 📈
Optimal Programming
Back at it today for the first time in 5 days after a 60 hour workweek. Not a problem though- still hit plenty of PRs.
In my first call with Jacob I mentioned not feeling “strong” during my workouts. With the new programming I have been feeling great each time!
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Optimal Programming
skool.com/optimizefitness
Helping career-driven men build muscle efficiently
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