How getting jacked changed my life💪

I used to be a skinny boy and it sucked.

I was very insecure in myself and I had no confidence.

My dream to be strong and have muscle so I could be confidence and attractive motivated me to start going to the gym.

Now 3,5 years later I am jacked af and I got all the benefits I dreamt of having.

The 3 things that helped me do this was:

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