Consuming irrelevant info alters your mood and ruins the execution of your daily tasks.
Avoid consuming information that isn't related to the current objectives you’re pursuing.
Example. Sad Movie – makes you compassionate, but temporarily eliminates your “killer instinct”.
Your psyche must ONLY be fed with words, videos, knowledge, discussions
That PUSH YOU TOWARDS YOUR NEXT GOALS
Your success requires selfish focus.
Even "quality" info can be useless if it’s not what you need right now.