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Safi Ullah Malik
Apr 1 in
General 🎉
Today's chest+tri workout
incline bench press (3 sets)
chest dips (3 sets)
pec dec fly (3 sets)
incline db chest fly (2 sets)
standing db low to high fly (2 sets)
straight bar pushdowns(3 sets with dropsets)
overhead extensions machine (3 sets dropsets)
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Today's chest+tri workout
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