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General discussion
🎯 Objektif/Goals
💪 Antrenman/Workouts
🥗 Nitrisyon/Nutrition
🌟 Siksè/Success Stories
💭 Kesyon/Q&A
2
Ernst Pierre
11d ago in
General discussion
Workout Ansanm
Konbyen nan nou ki Indianapolis? Nou ap eseye met yon seans workout lè weekend. Siw entèrese fèn konnen poun ka planifye
1
0
2
Marc William
16d ago in
🥗 Nitrisyon/Nutrition
Rezilta salad 1 semèn
M fè yon semaine ap manje salad. M pa janm grangou Vant mwen pa janm plen M pa santi m fatige. M dòmi byen M toujou bande
1
1
New comment 15d ago
2
Ernst Pierre
16d ago in
General discussion
3 days challenge
How many of you have completed the 3 days challenge? Does drinking water in the morning make any difference in your eating habits? If yes please keep doing so? Please share your experience
2
1
New comment 16d ago
2
Marc William
20d ago in
🎯 Objektif/Goals
Calender
This is my monthly calender for Gym and Learning
2
4
New comment 16d ago
2
Francesca Prophete
18d ago in
🌟 Siksè/Success Stories
Day 3#3daysWaterChallenge
Well, I made it!!! today is day 3 !!! Fully incorporating it into my everyday :)
2
1
New comment 18d ago
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Kominote fitness ki fèt pou Ayisyen! Nou ofri antrenman an dirèk, konsèy sou nitrisyon, ak yon fanmi ki la pou sipòte w. Antre nan fanmi nou! 🔥
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