Pilates Guy On Demand
Private group
109 members
$39 /month
🔥
Your virtual Pilates studio
Instant, on-demand access to a huge online library of coach-led Pilates videos to help you overcome back pain, recover from injury, and boost your sports performance.
In my 20s, sneezing had me assuming the brace position due to my back pain 😓 By 30 I went back to playing rugby 🏉 and lifting weights. Pilates helped me so much, I left my career to become an instructor 🙋♂️
Pilates will help you:
⬆️ Improve posture
🧘♂️ Get more mobile and flexible
💪 Full body strength with a core focus
💊 Reduce pain & avoid injuries
🏃♂️ Improve sports performance
🤸♀️ Feel & move better
You will get:
7️⃣ Day Zero Risk Free Trial
💻 On demand access to sessions from 5 mins - 60 mins available via browser or app
👂 A supportive community of people with similar struggles
🤝 Individual support from me
🎥 5 x Live weekly Zoom sessions accessible anywhere
☎️ Free onboarding call to build a plan for you
For beginner +, desk-workers, runners, golfers, cyclists, gym, back pain + much more 🙌
skool.com/pilates
Modern & Functional Pilates From A Sportsman | Beginners | Sports Specific | Back Pain | Challenges | Sessions For All Schedules
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